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wellness2026-03-125 min read

Your First Balinese Massage: What to Expect

What Is Balinese Massage?

A traditional healing technique passed down through generations of Balinese healers. It combines gentle stretches, acupressure (finger pressure on energy points), long strokes, and aromatherapy.

What to Expect

  • Duration: 60 minutes
  • Pressure: Light to medium (adjustable)
  • Oils: Premium Balinese essential oils (coconut, frangipani, lemongrass)
  • Clothing: You'll be properly draped at all times
  • Step by Step

  • Therapist arrives and sets up the massage table
  • Brief consultation about your preferences and any injuries
  • You lie face down, covered with a sheet
  • Treatment begins with long, flowing strokes
  • Acupressure on key energy points
  • Gentle stretches for flexibility
  • Finishing with head and scalp massage
  • After Your Massage

  • Drink plenty of water
  • You may feel sleepy - this is normal!
  • Avoid strenuous activity for a few hours
  • The effects improve over the next 24 hours
  • Ready to Book?

    Professional massage at your door. From Rp 150.000.

    Book on WhatsApp